Friday, December 28, 2012
Indoor training...
Boy do I look lousy on Strava this month and...well...last month. I know I haven't been cycling as much but I just can't bring myself to log my indoor cycling. Just sitting there spinning away getting no miles on Strava. I guess it's good to at least get the exercise but it does mess up tracking my speeds, calories burned, effort, etc. On the plus side I feel like I sweat like a madman so I must be putting in some effort. On the downside, there's really no way to replicate the burst of effort it takes to get up that 10% grade.
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